Zucchini or summer squash as it is popularly called is a nutrient-dense food. So, adding this veggie to your diet is absolutely beneficient! Zucchini not only has high antioxidants, it is also high in fiber which is necessary for a … Continue reading Zucchini Stir Fry
Asparagus is one of my favorite spring vegetables. This bright green veggie not only has a wonderful aroma, it is also packed with vitamins and minerals necessary for a healthy body! Two of my all time favorite recipes with asparagus … Continue reading Asparagus Chutney
Paneer / cottage cheese recipes is a quintessential part of Indian cuisine. The texture of this cheese is such that it blends well with any kind of gravy – spicy or sweet! Shahi paneer, paneer butter masala, paneer tikka masala, … Continue reading Paneer Do Pyaza
North Karnataka cuisine is known for its distinct flavours. From Jolada (Jowar) Rotti to Peanut chutney, Thalipeeth to Junka, recipes from the north of Karnataka is packed with flavour as well as nutrients. One such popular dish is Yennegai/ Tumbu-gai/ … Continue reading Stuffed Eggplant/Yennegai
We are aware of the fact that potatoes are rich in nutrients, starch, and anti-oxidants. These commonly available root veggies improve blood sugar control, digestive health and they are also naturally gluten-free 🙂 *Read more about it in this article … Continue reading Spiced Baby potatoes
“I cook for the love of food and for the love of feeding people” – This is true about me and my passion for cooking! I do not cook fancy meals, but I enjoy a simple meal when accompanied by … Continue reading Tomato Gojju
If you are bored of your regular dal and mixed veg curries, the recipe below gives you the much needed variety. Eggplant coupled with yogurt and spices makes for a heavenly combination. I learnt this recipe from a close friend Neeti, … Continue reading Eggplant Yogurt Curry
Udupi cuisine has a variety of rasams, thambulis(yogurt based) and chutneys. Among all the side dishes, my favorite would be hot rice, tangy chutneys along with papads/sendage. We make a variety of chutneys with different veggies – brinjal, carrot, green mango, … Continue reading Chayote Squash Chutney
Greens are the power source of nutrition! Be it spinach, kale or fenugreek! Each one has its own nutrients power bank which is highly essential for a healthy living. One of my absolute favorite among the greens is Dill leaves … Continue reading Sabasige Palya (Dill Leaves Sabji)
Wondering which curry to make with roti tonight? Sigh! That’s a million dollar question that haunts most of us every night. If chapathi is a staple diet at your home, it’s quite a task to whip up a new curry every … Continue reading Fennel Flavored Potato Curry
Brussel sprouts are a wonder veggie that is rich in vitamin C.These miniature cabbages when, cooked right has the perfect crunch, texture, and flavor to it. The below recipe is an inspiration from one of the recipes I read in … Continue reading Baked Brussel sprouts with Almonds
Black eyed pea or lobia is a legume that is rich in protein. Hence these legumes and lentils play a major role in a vegetarian meal plate. Legumes are easy to cook and blend very well with the simplest of … Continue reading Black Eyed Peas Usal
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