
Hagalkaayi (Bittergourd) Palya
What is your first thought when your hear/see Bitter gourd/Karela/hagalkaayi? I am sure ‘Bitter’ is the word that comes to your mind. Most people hate the sight, smell and taste of bittergourd. Let’s look at the health benefits of … Continue reading Hagalkaayi (Bittergourd) Palya